Books, Videos, & Podcasts

Educational resources for diving deeper

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Liver Detox Podcast by Dr. Stephen Cabral

Learn more about why liver detoxes are so important for long-term health and vitality


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The Model Health Podcast by Shawn Stevenson

Offers a wide range of natural health topics to explore


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The Four Agreements

by Don Miguel Ruiz


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VIDEO: How to do Abhyanga Self-Massage


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Ben Greenfield Podcast

Offers a wide range of natural health topics to explore


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VIDEO: How to complete a blood spot card for at-home lab testing


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VIDEO: How to collect a hair sample for at-home lab testing


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VIDEO: Dry brushing instructions